Breakfast
Breakfast the first meal of the day - the word is a compound of "break" and "fast," referring to the conclusion of fasting since the previous day's last meal. Nutritional experts have referred to breakfast as the most important meal of the day, studies showing that people who skip breakfast are likely to have problems with concentration, metabolism, and weight.
So kickstart your day with almonds!
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Bircher Muesli with Almonds A wonderful warm and nutritious winter breakfast. |
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Snacks
Snack foods are often classified as junk food because they typically have little or no nutritional value, and are not seen as contributing towards general health and nutrition. With growing concerns for diet, weight control and general health, a conscious effort to eat more healthy, natural snacks – such as fruit, vegetables and nuts – while avoiding high-calorie, low-nutrient junk food is key to improving your health.
A handful of Australian almonds is a perfect snack, and our recipes below will help satisfy even the most desperate cravings!
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Almond & Cranberry Mix |
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| Almond Banana Smoothie | ![]() |
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Almond Bites | |
| Almond Energy Mix | ![]() |
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Almond Fruit Bar | |
| Almond Museli Bar | ![]() |
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Almond Trail Mix | |
| Almonds & Fresh Fruit | ![]() |
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Almonds with Orange & Mandarin | |
| Almonds with Rosemary & Shalots | ![]() |
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Balsamic Almonds | |
| Chilli Infused Almonds | ![]() |
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Garlic Almonds | |
| Herbed Almonds | ![]() |
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Main Meals
Many Australians and New Zealanders call the evening meal their "tea" while others will call it "dinner"; though both words are understood to mean the same thing, being the main meal of the day. The main course is usually the heaviest, heartiest, and most complex or substantive dish on a menu.
Australian almonds make a healthy addition to any meal, the delicately flavored and versatile almond is available throughout the year to make a tasty addition your savory dishes!
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Almond Chicken & Vegetable Stir-fry A light, tasty and colourful stir fry. |
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| Almond Lamb & Pumpkin Couscous Whip up a Moroccan inspired feast in a flash with this devinely easy almond & pumpkin couscous accompaniment to tender spring lamb. |
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Almond Pea Pesto Pasta |
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| Almond Trout Salad |
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Almond Vegetable Tagine |
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| Almond Fennel & Orange Salad |
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Almond Capsicum Chilli Noodles |
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| Cauliflower Soup with Almonds & Macadamias | ||
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Chicken, Cashew & Almond Stir-fry | |
| Pasta with Tuna, Almonds & Peas | ||
| Pork with Lemongrass, Almonds & Cashews | ||
| Spiced Middle Eastern Chicken & Almond Salad |
Sweets
In Western culture dessert is a course that typically comes at the end of a meal, usually consisting of sweet food. The word comes from the French language as dessert and this from Old French desservir, "to clear the table" and "to serve." Common desserts include cakes, cookies, pastries, ice cream, and candies. Fruit may also be eaten with the dessert.
Used in marzipan, nougat, pastries and puddings, sprinkled over desserts, used as garnish on cakes and biscuits, Australian almonds are versatile, delicious additions to your next baking project!
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Almond Citrus Cheescake | |
| Almond Date Panaforte | ![]() |
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American Fruit Cake | |
| Apricot & Almond Scones | ![]() |
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Caramel Spice Apples | |
| Figs with Cinnamon, Almonds and Walnuts |
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Italian Sienna Cake | |
| Stuffed Red Grapes with Almonds | ![]() |































