Heart Health

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A Systematic Literature Review conducted by the University of Wollongong examined the nutritional research into nuts and heart health.

This study found that a regular 30gm handful of almonds, when eaten as part of a healthy, varied diet contributes to heart health.

Enjoy a handful of delicious, ‘heart healthy almonds’ everyday.

For some heart-healthy snack tins to take your 30 grams of almonds to work or to the gym, go to our E-Store.